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–+ servings
Cottage Cheese and Veggie Bake

Cottage Cheese and Veggie Bake

A nourishing and satisfying Cottage Cheese and Veggie Bake that combines cheesy creaminess with vibrant vegetables for a comforting meal.
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Prep Time 15 minutes
Cook Time 35 minutes
Resting Time 10 minutes
Total Time 1 hour
Servings: 6 slices
Course: Quick Meals
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Veggies
  • 2 medium zucchinis Yellow squash or eggplant can be substituted.
  • 1 cup spinach Kale or Swiss chard can be used as a replacement.
  • 1 piece red bell pepper Any color bell pepper can be used.
  • 1 cup cherry tomatoes Diced regular tomatoes can be substituted.
For the Mix
  • 1 cup cottage cheese Ricotta or dairy-free cheese works as an alternative.
  • 2 large eggs For a vegan option, use flaxseed meal mixed with water.
  • 1 cup shredded mozzarella Dairy-free mozzarella can be used.
  • ½ cup grated Parmesan Nutritional yeast can replace for a dairy-free option.
For Roasting
  • 2 tbsp olive oil Avocado oil or melted coconut oil are good substitutes.
  • 1 tsp dried oregano Fresh oregano or Italian seasoning can also be delightful.
  • ½ tsp garlic powder Fresh minced garlic can add an aromatic touch.
Seasoning
  • salt Essential for seasoning; adjust to taste.
  • pepper Essential for seasoning; adjust to taste.

Equipment

  • Mixing Bowls
  • baking sheet
  • Baking dish
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare your baking dish.
  2. Roast the sliced zucchinis, diced bell pepper, and halved cherry tomatoes with olive oil, oregano, garlic powder, salt, and pepper for 15 minutes.
  3. Mix the cottage cheese, eggs, and half of the mozzarella until smooth.
  4. Layer the roasted veggies in the baking dish, pour the cheese mixture over it, and spread evenly.
  5. Top with remaining mozzarella and Parmesan before baking.
  6. Bake the dish for 30-35 minutes until golden brown and bubbling with melted cheese.
  7. Allow to rest for 10 minutes before serving. Garnish with fresh herbs if desired.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 12gProtein: 18gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 100mgSodium: 480mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 600IUVitamin C: 50mgCalcium: 200mgIron: 2mg

Notes

Roast watery vegetables like zucchini beforehand to enhance flavor. Drain cottage cheese if watery for best results.

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