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–+ servings
Clean & Healthy Banana Split Boats

Clean & Healthy Banana Split Boats for Guilt-Free Delight

Delight in Clean & Healthy Banana Split Boats without added sugars, offering a guilt-free dessert option.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 boats
Course: Desserts
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 pieces Bananas Choose ripe ones for maximum sweetness
For the Crunch
  • 1 cup Granola Opt for low-sugar or homemade for healthier choice
For the Creaminess
  • 1/2 cup Almond Butter Can substitute with any nut butter
  • 1 cup Coconut Cream Refrigerate overnight for best results
For the Toppings
  • 1/4 cup Shredded Coconut Use unsweetened to keep it clean and healthy
  • 1/4 cup Dark Chocolate Chips Select high cacao content for health benefits

Equipment

  • Mixing Bowl
  • electric mixer
  • microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. Refrigerate the coconut cream overnight.
  2. Slice the bananas down the middle lengthwise to create banana boats.
  3. Sprinkle granola evenly into each banana boat, aiming for about 2–4 tablespoons per boat.
  4. Scoop approximately 1/4 cup of whipped coconut cream onto each banana boat filled with granola.
  5. Sprinkle shredded coconut and dark chocolate chips on top of each coconut cream mound, using about 2 tablespoons of each.
  6. Melt almond butter in a microwave-safe bowl and drizzle about 1 tablespoon over each banana split boat.

Nutrition

Serving: 1boatCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 50mgPotassium: 400mgFiber: 5gSugar: 10gVitamin C: 15mgCalcium: 2mgIron: 6mg

Notes

These boats are best enjoyed fresh, but can be stored in the fridge for up to 3 days.

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