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Cilantro-Lime Black Bean Rice

Cilantro-Lime Black Bean Rice: Fresh, Easy, and Gluten-Free

A refreshing Cilantro-Lime Black Bean Rice dish, perfect as a light, gluten-free side.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 200

Ingredients
  

For the Rice
  • 2 cups chicken broth (or vegetable broth) Substitute with water for a lighter option.
  • 1 cup jasmine rice (uncooked) Any quick-cooking rice can be used.
  • 1 teaspoon salt Adjust based on broth saltiness.
  • 2 cloves garlic (minced) Fresh garlic is recommended for the best flavor.
For the Mixing
  • 1-2 tablespoons lime juice (freshly squeezed) Start with one tablespoon, then adjust to taste.
  • 1 can black beans (rinsed, drained) Canned beans are convenient but soaked dried beans can also be used.
  • 1 handful fresh cilantro (chopped) Fresh parsley or basil can be substituted if unavailable.

Equipment

  • Large skillet or saucepan

Method
 

Step-by-Step Instructions
  1. Combine 2 cups of chicken broth, 1 cup of uncooked jasmine rice, 1 teaspoon of salt, and 2 cloves of minced garlic in a large skillet. Bring to a boil.
  2. Reduce heat to low, cover with a lid, and let cook for 15-20 minutes until rice is tender and liquid absorbed.
  3. Remove from heat, stir in 1-2 tablespoons of lime juice, 1 can of black beans, and chopped cilantro. Mix well.
  4. Taste and adjust seasoning with salt or lime juice as needed.
  5. Transfer to a serving bowl, garnish with cilantro and lime wedges, and serve.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 35gProtein: 6gFat: 2gSodium: 500mgPotassium: 300mgFiber: 6gSugar: 1gVitamin A: 10IUVitamin C: 15mgCalcium: 4mgIron: 10mg

Notes

Rinse jasmine rice before cooking for a fluffier texture. Use freshly squeezed lime juice for best flavor. Adjust lime juice to taste. Store leftovers in an airtight container for up to 3 days.

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