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–+ servings
Chopped Salad Pizza

Chopped Salad Pizza: Your New Summer Dinner Obsession

Chopped Salad Pizza combines fresh salad and crispy flatbread, creating a delicious and light summer dinner option.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 slices
Course: Lunch
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Flatbread Base
  • 1 piece Flatbread Pizza Crust Choose a crispy variety for best texture.
  • 1/2 cup Tomato Sauce Consider homemade for extra touch.
  • 1 cup Mozzarella Cheese Can be replaced with vegan cheese.
For the Salad Topping
  • 4 oz Salami Omit for vegetarian option.
  • 1 cup Chickpeas Can substitute with olives.
  • 1/4 cup Pepperoncini Replace with jalapeños for spice.
  • 2 cups Lettuce (chopped) Any greens can be used.
  • 1 cup Tomatoes (chopped) Sweet cherry tomatoes can be substituted.
  • 1/2 cup Olives Choose green or black based on preference.
  • 1/4 cup Italian Dressing Homemade or store-bought works well.

Equipment

  • Oven
  • baking sheet
  • Parchment Paper
  • Mixing Bowl

Method
 

Step-by-Step Instructions for Chopped Salad Pizza
  1. Preheat your oven to 475°F (245°C) for the perfect crispy flatbread.
  2. Roll out the flatbread onto a baking sheet lined with parchment paper. Spread a thin layer of tomato sauce and sprinkle mozzarella cheese evenly.
  3. Bake for 12 to 15 minutes until the crust is golden brown and the cheese is bubbly.
  4. In a large mixing bowl, combine lettuce, tomatoes, chickpeas, salami, olives, and pepperoncini.
  5. Drizzle with Italian dressing and gently toss to combine, ensuring the salad is well-coated.
  6. Once baked, remove the pizza crust and cool slightly. Distribute the prepared salad evenly on top.
  7. Slice and serve warm, enjoying the contrast of crispy crust and fresh salad.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 30mgSodium: 700mgPotassium: 550mgFiber: 5gSugar: 4gVitamin A: 2000IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

For the best experience, customize toppings to your liking and serve with a refreshing drink like sparkling lemonade.

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