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Chocolate Cherry Smoothie

Chocolate Cherry Smoothie for a Silky Protein Boost

Enjoy a Chocolate Cherry Smoothie packed with protein, perfect for busy mornings or post-workout boosts.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: American
Calories: 200

Ingredients
  

For the Base
  • 1 cup frozen cherries Fresh can be substituted when available
  • 2 tablespoons cacao powder Unsweetened cocoa powder can be used as an alternative
  • 1 cup soy milk Any non-dairy milk can be used
For Added Protein
  • 1 scoop Vital Proteins Collagen Optional; can substitute with any protein powder or skip

Equipment

  • high-powered blender

Method
 

Step-by-Step Instructions for Chocolate Cherry Smoothie
  1. Begin by gathering your ingredients and a high-powered blender. Add 1 cup of frozen cherries, 2 tablespoons of cacao powder, 1 cup of soy milk, and half a banana to the blender jar. Add a scoop of Vital Proteins collagen if desired.
  2. Secure the lid tightly on the blender and blend on high speed for about 1-2 minutes until smooth and creamy.
  3. Check the thickness of your smoothie. If thinner consistency is desired, slowly add more soy milk, about a tablespoon at a time.
  4. Once blended to perfection, pour your Chocolate Cherry Smoothie into your favorite glass and enjoy, optionally garnished with fresh cherries or cacao nibs.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 30gProtein: 26gFat: 4gSaturated Fat: 1gSodium: 100mgPotassium: 400mgFiber: 5gSugar: 20gVitamin C: 30mgCalcium: 15mgIron: 10mg

Notes

For a thicker texture, use frozen fruits and adjust sweetness before serving. Avoid reheating in the microwave; instead, re-blend if leftover.

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