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Cheesy Ground Beef and Rice Casserole

Cheesy Ground Beef and Rice Casserole for Cozy Nights

This Cheesy Ground Beef and Rice Casserole is a comforting dish that brings warmth and satisfaction to your dinner table.
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Prep Time 15 minutes
Cook Time 1 hour
Resting Time 5 minutes
Total Time 1 hour 20 minutes
Servings: 6 servings
Course: Quick Meals
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 pound Ground Beef Can substitute with turkey or chicken for a lighter version.
  • 1 medium Onion (finely chopped) Can substitute with shallots.
  • 2 cloves Garlic (minced) Garlic powder can work in a pinch.
  • 1 cup Long-grain White Rice (uncooked) Brown rice can be used but requires longer cooking time.
  • 2 cups Beef Broth Chicken broth is a great alternative.
  • 1 can Cream of Mushroom Soup Can substitute with cream of chicken or homemade mushroom sauce.
  • 1 can Cream of Cheddar Soup Cream of chicken can be used as a substitute.
  • 2 cups Shredded Cheddar Cheese Try Monterey Jack or Gouda for a different flavor.
  • 1 cup Sour Cream Greek yogurt is a healthier alternative.
  • 1 tablespoon Worcestershire Sauce Soy sauce can be used as an alternative.
  • 1 teaspoon Paprika Smoked paprika adds a nice twist.
  • to taste Salt and Pepper Adjust according to your taste.
Optional Garnish
  • to taste Chopped Parsley Optional for freshness and color.

Equipment

  • 9x13-inch Baking Dish
  • Large skillet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking dish lightly with cooking spray or butter.
  2. In a large skillet over medium heat, sauté the ground beef and chopped onion until the beef is browned and no longer pink, about 7-10 minutes. Drain excess grease, then stir in minced garlic and cook for an additional minute.
  3. In a mixing bowl, combine the browned beef mixture with uncooked rice, beef broth, cream of mushroom soup, cream of cheddar soup, and sour cream. Add Worcestershire sauce, paprika, salt, and pepper, mixing thoroughly.
  4. Transfer the filling into the prepared baking dish, smoothing the top. Cover with aluminum foil.
  5. Bake covered in the preheated oven for 50-60 minutes until the rice is tender and most liquid is absorbed.
  6. Remove the foil, sprinkle shredded cheddar cheese on top, and return to the oven for an additional 10 minutes or until the cheese is melted and bubbly.
  7. Let the casserole rest for about 5 minutes before serving. Garnish with chopped parsley if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 32gProtein: 30gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 300IUVitamin C: 3mgCalcium: 250mgIron: 3mg

Notes

Drain excess grease from ground beef to prevent the casserole from becoming oily. Try mixing different cheeses for varied flavors.

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