Cajun White Chicken Chili: Savor the Creamy Spice Tonight

Cajun White Chicken Chili is a creamy, hearty dish combining chicken, white beans, and Cajun spices, perfect for cozy evenings.

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Prep Time 15

Cook Time 40

Total Time 55

Servings: 6 servings

Course: Soups

Cuisine: Cajun

Calories: 400

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chili Base

1 lb Chicken Breasts or Thighs
2 cans White Beans Cannellini or Great Northern
4 cups Chicken Broth low-sodium recommended
1 medium Onion
3 cloves Garlic minced

For the Vegetables

1 medium Red Bell Pepper
1 medium Jalapeño

For Flavor and Creaminess

2 tbsp Cajun Seasoning adjust to taste
8 oz Cream Cheese dairy-free option available
1 cup Heavy Cream or coconut cream for dairy-free
2 tbsp Lime Juice

For Garnishing

1 cup Cilantro or parsley if not preferred
Salt to taste
Pepper to taste

Equipment

Dutch oven

Method

Step-by-Step Instructions

Season chicken with salt, pepper, and Cajun seasoning. Heat oil in Dutch oven. Sear chicken for 5-7 minutes on each side until golden, then shred.
Reduce heat, add onions, garlic, bell pepper, and jalapeños. Sauté for 5-6 minutes until softened.
Add chicken broth and drained beans, stir and sprinkle Cajun seasoning. Return chicken to pot and simmer covered for 20-30 minutes.
Lower heat, stir in cream cheese and heavy cream until melted. Add lime juice.
Ladle into bowls, garnish with cilantro and jalapeños. Optional: serve with toppings like sour cream or cheese.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 100mgIron: 3mg

Notes

This dish can be made ahead and tastes even better the next day. Adjust spices to taste for your preference.

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