Berry Cheesecake Overnight Oats for a Guilt-Free Breakfast Delight

Delight in Berry Cheesecake Overnight Oats, a creamy, guilt-free breakfast treat that’s both satisfying and nutritious.

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Prep Time 15

Chilling Time 8

Total Time 8 15

Servings: 4 jars

Course: Breakfast

Cuisine: Healthy

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Oats

1 cup Gluten-Free Old Fashioned Oats
1 cup Dairy-Free Milk Almond or oat milk recommended
0.5 cup Coconut Cream
1 teaspoon Vanilla Extract Almond extract is an alternative

For the Chia Jam

2 tablespoons Chia Seeds Can use ground flaxseeds instead
1 cup Water

For the Berry Blend

12 ounces Frozen Berries Recommended mix of blackberries, raspberries, and blueberries

For the Cheesecake Crumbles

1 cup Roasted Pecans Can substitute with walnuts or almonds
1 cup Medjool Dates Natural sweetener
0.33 cup Runny Almond Butter Other nut or seed butter can be used
0.5 cup Almond Flour Other types of flour can be used

Equipment

Mixing Bowl
food processor
Spatula
Airtight containers

Method

Step-by-Step Instructions

In a mixing bowl, combine the oats, dairy-free milk, coconut cream, and vanilla extract. Stir well until mixed.
In another bowl, mix chia seeds and water. Stir and let sit for about 15 minutes until thickened.
Fold the thickened chia jam into the oatmeal mixture with thawed berries, creating swirls.
In a food processor, blend pecans, dates, almond butter, almond flour, and vanilla until crumbly.
Layer the oatmeal, chia jam, and cheesecake crumbles in jars or bowls.
Cover and chill in the refrigerator overnight for optimal flavor and texture.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 52gProtein: 8gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gSodium: 10mgPotassium: 300mgFiber: 10gSugar: 12gVitamin C: 15mgCalcium: 6mgIron: 10mg

Notes

For best flavor, chill overnight. Adjust sweetness with extra Medjool dates if needed.

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