Baked Pesto Chicken: A Simple, Flavor-Packed Family Meal

Enjoy this Baked Pesto Chicken, a flavorful gluten-free, low-carb meal perfect for busy families.

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Prep Time 15

Cook Time 25

Cooling Time 5

Total Time 40

Servings: 4 servings

Course: Lunch

Cuisine: Italian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Boneless, Skinless Chicken Breasts Can also use chicken tenders or thighs
1 teaspoon Kosher Salt Feel free to swap in sea salt
1 teaspoon Black Pepper Omit for a milder flavor

For the Pesto

1/2 cup Basil Pesto Homemade or store-bought

For the Topping

1 cup Shredded Mozzarella Cheese Alternative: sliced fresh mozzarella

Equipment

9x12 inch baking dish
aluminum foil
cooking spray

Method

Step-by-Step Instructions

Preheat your oven to 375°F (190°C).
Slice boneless, skinless chicken breasts into three strips each. Season with kosher salt and black pepper.
Lightly spray your baking dish with cooking spray and spread 1/4 cup of basil pesto on the bottom.
Place the seasoned chicken strips in a single layer over the pesto, then drizzle with remaining 1/4 cup of pesto.
Cover the baking dish with aluminum foil and bake for 25 minutes.
Remove foil and sprinkle shredded mozzarella cheese evenly over the chicken. Bake for an additional 5 minutes.
Let cool slightly, then serve hot with drizzled juices from the dish.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 90mgSodium: 700mgPotassium: 500mgFiber: 1gSugar: 1gVitamin A: 15IUCalcium: 20mgIron: 5mg

Notes

For best results, avoid overcooking chicken and allow it to cool completely before storing leftovers.

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