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5 Minute Blender Salsa

5 Minute Blender Salsa That Will Spice Up Your Meals

This 5 Minute Blender Salsa is a vibrant, gluten-free, and vegan delight that elevates any meal in just minutes.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 cups
Course: Sauces
Cuisine: Mexican
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salsa Base
  • 1 can Diced Tomatoes fresh or canned, drained
  • 1 medium Red Onion chopped
  • 1/2 cup Cilantro chopped
  • 1 medium Lime juiced
For a Kick
  • 1 medium Jalapeño Pepper chopped, adjust to heat preference
For Flavor Depth
  • 2 cloves Garlic minced
  • 1 teaspoon Ground Cumin optional
To Taste
  • 1 teaspoon Salt season to taste
  • 1 teaspoon Black Pepper season to taste

Equipment

  • blender

Method
 

Step-by-Step Instructions
  1. Gather all your ingredients for the salsa.
  2. Blend the diced tomatoes, chopped red onion, cilantro, lime juice, jalapeño, minced garlic, and ground cumin. Season with salt and black pepper. Blend until slightly chunky.
  3. Check the salsa’s texture and adjust as needed by pulsing a couple of times or adding water/lime juice.
  4. Taste the salsa and adjust seasoning with more salt, lime, or jalapeño as desired.
  5. Serve the salsa immediately with tortilla chips or store in an airtight container in the fridge for up to 5 days.

Nutrition

Serving: 1cupCalories: 60kcalCarbohydrates: 12gProtein: 2gSodium: 250mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 1mg

Notes

This salsa is best served fresh but can be stored in the fridge and is perfect for quick snacks.

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