Go Back
–+ servings
4th of July Berry Yogurt Parfait

4th of July Berry Yogurt Parfait for a Festive Summer Treat

Celebrate the 4th of July with this vibrant and healthy Berry Yogurt Parfait, layered with fresh fruits and creamy yogurt.
Print Recipe Pin Recipe
Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 4 parfaits
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Parfait
  • 2 cups Vanilla Yogurt Greek yogurt offers a thicker texture.
  • 1 cup Blueberries Can be swapped for blackberries or raspberries.
  • 1 cup Strawberries Use fresh strawberries for best texture.
  • 2 tablespoons Honey Maple syrup can be used as a sweeter alternative.
Optional Layering
  • 1 cup Granola or Nuts Adds crunch and nutty flavor.

Equipment

  • Clear glasses or bowls

Method
 

Step-by-Step Instructions
  1. Wash the blueberries and strawberries under cool running water. For strawberries, remove the green tops and slice them.
  2. In clear glasses, spoon in one-third of the vanilla yogurt to form the base layer.
  3. Sprinkle a generous layer of blueberries over the yogurt.
  4. Add a layer of the sliced strawberries on top of the blueberries.
  5. Repeat the layering process with another third of yogurt, followed by more blueberries and sliced strawberries.
  6. Drizzle honey over the top layer of fruits.
  7. Place the parfaits in the refrigerator to chill for about 30 minutes.

Nutrition

Serving: 1parfaitCalories: 150kcalCarbohydrates: 30gProtein: 6gFat: 1.5gSaturated Fat: 0.5gCholesterol: 5mgSodium: 50mgPotassium: 300mgFiber: 3gSugar: 15gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 0.5mg

Notes

Layer gently to keep colors intact. Use fresh fruits for best texture, and chill for better flavor melding.

Tried this recipe?

Let us know how it was!