The aroma of sizzling chicken mingling with garlic and sun-dried tomatoes can turn any busy evening into a mini celebration. This Easy Creamy Tuscan Chicken with Spinach and Sun-Dried Tomatoes brings a taste of Italy right to your dinner table in just 30 minutes. Featuring tender chicken, vibrant greens, and a luscious creamy sauce, this one-pot meal is not only quick to whip up but also packs a nutritious punch, making it ideal for those hectic weeknights when you crave comfort without the fuss. Plus, it’s versatile—feel free to swap chicken thighs for breasts or choose a plant-based milk for a lighter twist! Ready to dive into a bowl of comforting deliciousness? Let’s get cooking!
Why choose this Tuscan chicken recipe?
Quick and Easy: In just 30 minutes, you’ll have a delightful meal ready to serve, perfect for busy weeknights.
Flavorful and Creamy: The rich combination of sun-dried tomatoes and fresh spinach creates a vibrant sauce that complements the tender chicken beautifully.
One-Pot Wonder: Less cleanup is always a win! This recipe brings together all ingredients in one skillet, saving you time and effort.
Customizable: Whether you prefer chicken thighs or breasts, or you want to use plant-based milk, there’s a variation that fits your dietary needs.
Crowd-Pleasing Comfort: This dish stands out as a family favorite; serve it over pasta or with crusty bread for a memorable dinner.
If you’re interested in more delicious meals, check out Rolled Chicken Tomatoes or my take on Cheesy Cajun Chicken!
Tuscan Chicken Ingredients
For the Chicken
• Chicken Thighs – These are tender and flavorful; you can substitute chicken breasts if you prefer a leaner option.
For the Coating
• Flour – This helps to create a crispy texture; consider using potato starch for a gluten-free alternative.
• Oil/Butter – Unsalted butter is ideal for frying, allowing for better flavor control.
For the Sauce
• Onion – Adds sweetness and depth to the sauce; shallots can be used for a milder taste.
• Garlic Cloves – Fresh garlic enhances the aroma; garlic powder works if you’re in a pinch.
• Sun-Dried Tomatoes – They lend a rich and tangy flavor to the dish; feel free to use fresh tomatoes in season.
• Milk – Provides creaminess; whole milk adds richness, while plant-based options are great for dairy-free diets.
• Chicken Stock – This enriches the sauce; opt for low-sodium varieties for better salt control.
For the Greens
• Spinach – Fresh spinach is a must for texture and nutrition; avoid frozen to keep it vibrant.
For Serving
• Parmesan Cheese – Adds a savory finish; nutritional yeast can work as a vegan substitute.
• Salt & Pepper – Essential for enhancing overall flavor; adjust to your taste.
This Tuscan chicken with sun-dried tomatoes is all about bringing delicious Italian flavors to your table in a flash!
Step‑by‑Step Instructions for Easy Creamy Tuscan Chicken with Spinach and Sun-Dried Tomatoes
Step 1: Season and Coat the Chicken
Begin your culinary journey by seasoning the chicken thighs generously with salt and pepper. Coat each thigh evenly with flour, ensuring it’s well covered. This step is crucial for creating that delightful crispy texture. Set your floured chicken aside while you prepare the skillet, where the magic of Tuscan chicken awaits.
Step 2: Sear the Chicken
In a heavy-bottomed skillet, heat 2 tablespoons of unsalted butter over medium-high heat until melted and sizzling, about 2 minutes. Carefully add the seasoned chicken thighs, cooking them for about 5 minutes on each side until they turn a lovely golden brown. Once cooked, transfer the chicken to a plate and let it rest while you build the flavorful sauce.
Step 3: Sauté Aromatics
Using the same skillet, lower the heat to medium and add a chopped onion along with 3 minced garlic cloves. Sauté these aromatic ingredients for 3-4 minutes until the onion becomes translucent and fragrant. This step enhances the depth of flavor in your Easy Creamy Tuscan Chicken, setting a delicious foundation for the sauce.
Step 4: Add Sun-Dried Tomatoes
Incorporate the julienned sun-dried tomatoes into the skillet, stirring them with the onion and garlic for about 1-2 minutes. This brief cooking time helps to release their rich, tangy flavor into the mixture, creating a delightful contrast. After this, sprinkle an additional tablespoon of flour over the mixture, stirring well to coat everything evenly.
Step 5: Create the Creamy Sauce
Slowly whisk in 1 cup of milk and 1 cup of chicken stock, allowing the mixture to come together. Simmer this beautifully creamy sauce for about 3 minutes until it thickens slightly and bubbles gently. Keep an eye on it and stir occasionally; this is where your Tuscan chicken transforms into a luscious, rich delight.
Step 6: Incorporate Spinach
Add 2 cups of fresh spinach to the skillet, stirring until the leaves begin to wilt, which takes about 2 minutes. The vibrant green of the spinach not only adds visual appeal but also boosts the nutritional value of this comforting dish. Once wilted, nestle the reserved chicken back into the skillet, allowing it to warm through for an additional 2-3 minutes.
Step 7: Finish with Cheese and Adjust Seasoning
Finally, stir in ½ cup of grated Parmesan cheese, mixing until it melts into the sauce, enriching it with savory goodness. Taste and adjust the seasoning with additional salt and pepper if necessary. This finishing touch elevates your Easy Creamy Tuscan Chicken with Spinach and Sun-Dried Tomatoes to perfection, ready to be plated and served immediately.
Tuscan Chicken with Sun-Dried Tomatoes Variations
Feel free to tweak this recipe to match your taste buds and dietary preferences!
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Different Chicken Cuts: Swap chicken thighs for boneless chicken breasts or even shrimp for a lighter option. Adjust cooking times accordingly to keep everything tender and juicy.
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Greens Swap: Instead of spinach, try kale or arugula for a new twist. They offer different flavors and textures that still complement the sauce beautifully.
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Creamy & Cashew: For a nutty flavor, blend cashews into the sauce. Soak them in water, then blend with milk for a rich, creamy texture.
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Veggie Boost: Toss in bell peppers, zucchini, or mushrooms for added nutrition and a delightful mix of textures. The more colors, the more deliciously inviting your meal will be!
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Spice It Up: Add a pinch of red pepper flakes for some heat. If you’re feeling adventurous, include your favorite chili for an extra kick that balances the creaminess.
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Cheese Choices: Experiment with cheeses by using feta or goat cheese instead of Parmesan. Each cheese brings a unique flavor that will elevate your dish to new heights.
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Herb Infusion: Fresh basil or oregano can brighten the dish with aromatic herbal notes. Use them to finish the dish just before serving for an extra burst of freshness.
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Coconut Cream: For a dairy-free version, replace regular milk with coconut cream for a richer, tropical touch that beautifully complements the sun-dried tomatoes.
If you’re inspired to try more delicious variations, consider whipping up French Chicken Casserole or my Crispy Chicken with Mozzarella, Tomato, and Basil next!
Storage Tips for Tuscan Chicken
Fridge: Store any leftover Tuscan chicken in an airtight container for up to 3 days. This keeps the flavors intact while ensuring it’s fresh for your next meal.
Freezer: For longer storage, freeze the dish in a tightly sealed container for up to 3 months. Consider separating the spinach, adding it fresh when reheating for the best texture.
Reheating: To reheat, thaw overnight in the fridge if frozen, then warm gently on the stovetop over low heat, adding a splash of milk to maintain creaminess and avoid drying out.
Make-Ahead: You can prepare the dish in advance, just remember to add spinach right before serving to preserve its vibrant color and nutrients!
Make Ahead Options
These Easy Creamy Tuscan Chicken with Sun-Dried Tomatoes are perfect for meal prep enthusiasts! You can season and coat the chicken thighs up to 24 hours in advance, storing them in the refrigerator to enhance flavor without compromising texture. Additionally, you can prepare the sauce by sautéing the onions and garlic, then whisking in the milk and chicken stock the day before. Just refrigerate the sauce and make sure to keep the fresh spinach separate until you’re ready to serve. When it’s time to enjoy your meal, simply combine everything in a skillet and reheat for a cozy, quick dinner, just as delicious as when made fresh!
What to Serve with Easy Creamy Tuscan Chicken with Spinach and Sun-Dried Tomatoes
Imagine a table draped with warmth and comfort, perfectly complementing the creamy richness of your Tuscan chicken dish.
- Garlic Bread: Toasted slices infused with garlic and herbs provide the perfect vessel to soak up every drop of that luscious sauce.
- Fettuccine Pasta: Al dente pasta serves as a hearty base that balances the creamy sauce, making each bite a delightful experience.
- Mixed Green Salad: A crisp salad with a light vinaigrette brings freshness and brightness, cutting through the richness of the chicken.
- Roasted Vegetables: Seasoned roasted zucchini, bell peppers, or asparagus add a pop of color and a smoky flavor that pairs beautifully.
- Creamy Polenta: The smooth texture of polenta melds with the sauce, creating a comforting and indulgent side that feels like a warm hug.
- Sauvignon Blanc or Pinot Grigio: A chilled white wine brightens the meal, enhancing the sun-dried tomato flavors while providing a refreshing contrast.
- Parmesan Crusted Broccoli: Roasted broccoli with a sprinkle of Parmesan offers a crispy and cheesy element that complements the entire dish wonderfully.
- Chocolate Lava Cake: End your meal on a sweet note with a rich dessert that brings a satisfying contrast to the savory Tuscan chicken.
- Sparkling Water with Lemon: A refreshing drink that elevates the dining experience, making it feel celebratory and special.
With these delightful pairings, your Easy Creamy Tuscan Chicken with Spinach and Sun-Dried Tomatoes becomes the anchor of a memorable meal!
Expert Tips for Tuscan Chicken
Dry Chicken: Make sure the chicken thighs are patted dry before coating with flour to ensure a delicious crispness while cooking.
Fresh Ingredients: Use fresh spinach and sun-dried tomatoes for the best flavor; they really elevate this Tuscan chicken dish.
Sauté Skillfully: Avoid rushing the sautéing process. Allow the onions and garlic to soften adequately to build a rich, fragrant base for your sauce.
Stir Gently: While whisking in the milk and chicken stock, stir gently to prevent lumps; this will keep your creamy sauce smooth and inviting.
Texture Matters: Don’t skip the last-minute warming of the chicken; it keeps everything hot and delicious, making the dish comforting and cohesive.
Season Last: Taste the sauce before serving and adjust your salt and pepper to get the perfect flavor balance in your Tuscan chicken.
Tuscan Chicken with Sun-Dried Tomatoes Recipe FAQs
What are the best chicken thighs or breasts to use for this recipe?
Absolutely! For the best flavor and tenderness, I recommend using bone-in, skin-on chicken thighs. However, boneless, skinless chicken breasts can be used too. Just remember that breasts cook faster, so you’ll want to reduce the cooking time to about 4-5 minutes per side to prevent dryness.
How do I store leftover Tuscan chicken?
To store, place any leftovers in an airtight container in the fridge for up to 3 days. Make sure it’s completely cooled before sealing it. This way, you’ll keep all those delicious flavors intact for your next meal!
Can I freeze this Tuscan chicken recipe?
Yes, you can freeze Tuscan chicken for later enjoyment! Allow the dish to cool completely, then transfer it to a tightly sealed freezer-safe container, where it will last for up to 3 months. For the best texture, consider freezing the chicken separately from the spinach, adding the fresh greens when you reheat.
What if my sauce is too thick?
Very! If your sauce turns out thicker than you’d like, simply whisk in a bit more chicken stock or milk over low heat until you reach your desired consistency. Make sure to do this gradually, so you can control how thin you want it!
Are there any dietary considerations I should keep in mind?
Make sure to keep an eye out for potential allergens. This Tuscan chicken contains dairy due to the cheese and milk used. If you need a dairy-free version, opt for plant-based milk and substitute nutritional yeast for the Parmesan. For those with gluten sensitivities, you can replace the flour with potato starch when coating the chicken.
How do I pick the right sun-dried tomatoes for this recipe?
Look for sun-dried tomatoes that are packed in oil or found in the dry section of the grocery store. The oil-packed ones often have a richer flavor. Check for a vibrant color and avoid any that look too dark or shriveled to ensure you’re getting quality tomatoes. They provide that delicious tangy essence crucial to our Tuscan chicken with sun-dried tomatoes!
Creamy Tuscan Chicken with Sundried Tomatoes in 30 Minutes
Ingredients
Equipment
Method
- Season the chicken thighs generously with salt and pepper and coat with flour.
- In a skillet, heat butter over medium-high heat and sear the chicken for 5 minutes per side.
- Lower the heat and sauté chopped onion and minced garlic until translucent.
- Add sun-dried tomatoes and sprinkle additional flour, stirring to combine.
- Whisk in milk and chicken stock, simmering until thickened.
- Add spinach and cook until wilted, then return chicken to warm through.
- Stir in Parmesan cheese and season to taste with salt and pepper.
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