As I settled down at a charming Minnesota eatery, I couldn’t help but be drawn to the vibrant colors of the salads around me—none more so than Oliver’s Salad, a masterpiece that sparked my culinary creativity. This salmon salad marries tender, flaky fish with the comforting richness of creamy avocado, sweet fire-roasted corn, and a zesty homemade smoky ranch dressing. One of the best parts? It’s not just a treat for the taste buds; it’s gluten-free and perfect for those days when you want a healthy meal without sacrificing flavor. Whether you’re prepping a quick dinner or seeking a standout dish for guests, this salad will surely impress. Are you ready to elevate your salad game with this delightful recipe?

Why is Oliver’s Salad a Must-Try?
Flavor Explosion: The fusion of tender salmon, creamy avocado, and smoky ranch dressing creates a mouthwatering experience in every bite.
Gluten-Free Goodness: Perfect for gluten-sensitive food lovers, this salad ensures everyone can enjoy a delicious meal without worries.
Effortless Preparation: With simple steps and ingredients, you’ll find this recipe to be incredibly easy to whip up for any occasion.
Customization Friendly: Feel free to experiment by swapping out bacon for crispy chickpeas or using chicken instead of salmon—the possibilities are endless!
Visual Appeal: Featuring vibrant colors from roasted corn and peppers, this salad isn’t just tasty—it’s a feast for the eyes! Ready to dive even deeper into healthier recipes? Check out Egg Salad Spicy and Chickpea Lentil Salad for more inspiration!
Oliver’s Salad Ingredients
The perfect foundation for your delicious salmon salad awaits!
For the Salmon
• Salmon – A flavorful protein that provides essential nutrients; substitute with chicken or shrimp if preferred.
For the Pepper Confit
• Peppers – Sweet bell peppers add depth; feel free to use assorted colors for an eye-catching presentation.
• Garlic – Fresh garlic enhances the confit’s aroma and flavor; you can swap with garlic powder in a pinch.
For the Salad
• Avocado – Creamy and rich in healthy fats, this ingredient elevates the salad’s texture; omit only if you want to reduce fat content.
• Fire-Roasted Corn – Adds a sweet crunch; regular corn is a great alternative if fire-roasted isn’t available.
• Bacon Bits – Provide a savory crunch to the dish; for a vegetarian option, try crispy chickpeas or omit altogether.
For the Dressing
• Smoky Ranch Dressing – The perfect blend of tang and richness; homemade dressing will shine, but any ranch will do in a hurry!
Embrace the robust flavors of Oliver’s Salad, a delightful salmon salad, and prepare to impress your loved ones with a healthy and satisfying meal!
Step‑by‑Step Instructions for The Oliver’s Salad
Step 1: Prepare the Pepper Confit
Begin by slicing the sweet bell peppers and cloves of garlic. In a medium saucepan, heat a generous amount of olive oil over low heat. Add the peppers and garlic, and let them cook gently for about 30–40 minutes. Stir occasionally until the peppers are soft, caramelized, and buttery. Once done, remove from heat and let it cool before storing it in the fridge.
Step 2: Cook the Salmon
While the pepper confit cools, take about 1 pound of fresh salmon and season it to your liking. Heat a grill or heavy skillet over medium-high heat. Add a bit of olive oil to the skillet if you prefer. Cook the salmon fillets for around 4–5 minutes on each side until they are flaky and an opaque pink. Remove from heat, and let them rest for a few minutes.
Step 3: Assemble the Salad
In a large mixing bowl, combine your choice of crispy salad greens with diced avocado, fire-roasted corn, and crispy bacon bits. Toss gently using salad tongs to ensure an even mix. The colorful ingredients will begin to blend beautifully, setting the stage for this vibrant The Oliver’s Salad.
Step 4: Add Dressing
Drizzle a generous amount of the homemade smoky ranch dressing over the assembled salad. Carefully fold in the dressing until all the greens and toppings are well coated. Feel free to adjust the amount of dressing based on your taste preference. This step is crucial for giving The Oliver’s Salad its rich and tangy flavor.
Step 5: Serve
To serve, plate the fresh salad onto individual dishes. Top each serving with a beautifully cooked salmon fillet, ensuring the colors are vibrant and appetizing. For a final touch, add a sprinkle of freshly cracked pepper or additional dressing if desired. Enjoy your delightful The Oliver’s Salad at its freshest!

How to Store and Freeze Oliver’s Salad
Fridge: Store any leftovers in an airtight container for up to 3 days. Keep the dressing separate to maintain the salad’s freshness and prevent sogginess.
Freezer: For best results, it’s not recommended to freeze the assembled salad, as fresh ingredients can lose their texture. However, pepper confit can be frozen for up to 2 months.
Reheating: If you’ve prepared components like salmon or pepper confit in advance, you can gently reheat the confit in a saucepan or the salmon in the microwave, just until warmed through.
Preparation Tips: For optimal freshness, prepare ingredients in advance but combine them with the dressing only right before serving the Oliver’s Salad.
Make Ahead Options
These delicious Oliver’s Salad components are perfect for meal prep, making it easy to enjoy a healthy meal on busy days! You can prepare the pepper confit and smoky ranch dressing up to 3 days in advance, storing them in airtight containers in the refrigerator. For the salad, wash and chop your salad greens, avocado, and fire-roasted corn up to 24 hours ahead. To maintain the creamy avocado’s freshness and prevent browning, toss it in a little lemon juice before refrigerating. When you’re ready to enjoy the salad, simply cook the salmon fresh to retain its flaky texture—serve it atop the salad with the dressing drizzled generously for a delightful mealtime experience!
What to Serve with Oliver’s Salad
Oliver’s Salad pairs beautifully with complementary sides that enhance its fresh flavors and hearty textures, creating a memorable meal experience.
- Crispy Garlic Bread: Crunchy on the outside and soft on the inside, it adds a delightful texture and comfort to your salad feast.
- Quinoa Pilaf: This wholesome, nutty side introduces an extra layer of flavor and provides a nutritious boost to your meal.
- Roasted Seasonal Vegetables: Vibrant, caramelized veggies not only make for stunning presentation but also balance the richness of the salmon and dressing.
- Zesty Lemon Rice: Light and fragrant, this side infuses a citrusy brightness that beautifully complements the smoky tones of the salad.
- Chilled Cucumber Soup: A refreshing and cool contrast makes each bite of Oliver’s Salad feel even more vibrant and invigorating.
- Sparkling Water with Lime: A bubbly drink that cleanses the palate, enhancing the salad’s smoky and tangy flavors.
- Apple Walnut Salad: Combining sweet apples with crunchy walnuts brings an exciting textural element and pairs wonderfully with the salmon.
- Dark Chocolate Mousse: End your meal with a decedent, velvety dessert that provides a rich treat without overpowering the salad’s lightness.
- Herbed Couscous: Light and fluffy, this dish adds a subtle herbaceous note and texture, complementing the salmon’s flavor profile.
- Berry Smoothie: Serve this vibrant, fruity drink for a refreshing twist that adds a sweet touch to balance the salad’s savory notes.
Expert Tips for Oliver’s Salad
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Pepper Prep: Ensure the peppers are cooked low and slow to achieve that buttery confit texture; rushed cooking can lead to rawness.
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Salmon Success: Avoid overcooking the salmon; it should flake easily but not be dry. Check for doneness after 4 minutes on each side to retain moisture.
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Dressing Flavor: Make the smoky ranch dressing a day ahead for flavors to meld beautifully. Freshly made dressing will truly enhance Oliver’s Salad.
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Chill Ingredients: Keep salad greens, avocado, and other elements chilled before assembly to maintain freshness and crunch. Room temperature veggies can wilt your salad.
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Mix & Match: Feel free to swap ingredients—if you don’t have fire-roasted corn, regular corn works, or try adding nuts for a delightful crunch in Oliver’s Salad!
Variations & Substitutions for The Oliver’s Salad
Explore delightful twists for The Oliver’s Salad that will keep your taste buds excited!
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Protein Swap: Swap out salmon for grilled chicken or shrimp for a lighter take that still packs a protein punch.
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Vegetarian Option: Omit bacon and replace it with crispy chickpeas for a satisfying crunch without the meat.
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Dressing Change: Experiment with a lemon vinaigrette instead of smoky ranch for a bright, citrusy twist—perfect for summer days!
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Add Crunch: Toss in a handful of toasted nuts, such as almonds or walnuts, to introduce a nutty flavor and additional texture that enhances the salad experience.
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Fire-Roasted Alternative: If you’re short on fire-roasted corn, regular frozen corn works just as well, though a quick char in a skillet will elevate its flavor.
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Herb Boost: Fresh herbs like dill or cilantro can uplift the overall flavor profile and bring a refreshing note to every bite.
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Heat Factor: For a spicy twist, add jalapeño slices or a sprinkle of red pepper flakes to give your salad a delightful kick!
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Creamier Version: Blend avocado with your ranch dressing for an ultra-creamy sauce that amplifies the richness and compliments the grill flavors.
Get inspired to make these delicious adjustments and elevate your home cooking! If you love salads, check out our Chickpea Lentil Salad or embrace some flavor in our Egg Salad Spicy.

Oliver’s Salad Recipe FAQs
How do I select ripe salmon for this salad?
Absolutely! When choosing salmon, look for fillets that are vibrant in color, with a fresh ocean scent. Avoid any that has a dull appearance or a strong fishy smell. The flesh should be firm to the touch and not mushy—this indicates freshness. If you’re unsure, ask your fishmonger for recommendations on the freshest catch of the day.
How should I store leftover Oliver’s Salad?
Very! To store any leftovers, place them in an airtight container and refrigerate them for up to 3 days. It’s best to keep the dressing separate to avoid sogginess in the salad greens. When you’re ready to enjoy it again, mix in the dressing just before serving to maintain the salad’s delightful crunch!
Can I freeze any components of this salad?
Definitely! While I don’t recommend freezing the assembled Oliver’s Salad, you can freeze the pepper confit. Allow it to cool completely, then transfer it to an airtight container or a freezer-safe bag—removing as much air as possible. It will keep well for up to 2 months. When you’re ready to use it, thaw it overnight in the fridge before reheating in a saucepan until warmed through.
What should I do if my salmon turns out dry?
Oh, I totally understand that worry! If your salmon is overcooked and a bit dry, try adding a splash of lemon juice or serving it with a generous dollop of your smoky ranch dressing to moisten it up. The dressing can help revive the flavors! For next time, keep a keen eye on the cooking time—salmon should only take about 4-5 minutes per side to retain its moisture.
Are there any dietary considerations for Oliver’s Salad?
Yes, indeed! This recipe is naturally gluten-free, which makes it a great choice for those avoiding gluten. For anyone with seafood allergies, you can substitute the salmon with grilled chicken or shrimp. If you’re serving it to vegetarians, feel free to swap the bacon bits for crispy chickpeas or omit them altogether for a fresh, plant-based option.
How can I make sure my avocado stays fresh in the salad?
Great question! To keep your avocado from browning too quickly, slice it just before you’re ready to serve the Oliver’s Salad. You can also sprinkle a little lime or lemon juice on the cut surfaces to slow down the oxidization process. This will help it stay looking vibrant and fresh while enhancing the salad’s flavor!

The Oliver’s Salad: Flavor-Packed Salmon Delight at Home
Ingredients
Equipment
Method
- Slice the sweet bell peppers and cloves of garlic. In a saucepan, heat olive oil over low heat, add peppers and garlic, and cook for 30-40 minutes until soft.
- Season the salmon and cook in a skillet over medium-high heat for 4-5 minutes on each side until flaky.
- In a large bowl, combine salad greens, diced avocado, fire-roasted corn, and bacon bits; toss gently.
- Drizzle the smoky ranch dressing over the salad and fold gently until everything is well coated.
- Plate the salad and top each serving with a salmon fillet. Optionally, add cracked pepper or extra dressing.

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