“Did you hear what she made for dinner?” That question loops in my mind, and it’s moments like these that inspire my culinary adventures. Today, I’m excited to share my One-Pan Tangy Honey BBQ Chicken Penne, a recipe designed to bring smiles and satisfaction without the fuss. This dish offers cozy comfort by marrying tender chicken enveloped in a rich honey BBQ sauce with al dente penne pasta. The beauty of this one-pan meal lies in its effortless preparation—perfect for accommodating your busy evenings while still ensuring a delicious family dinner. Plus, it’s wonderfully customizable! Whether you’re embracing plant-based choices or exploring different pasta shapes, you can easily make this dish your own. What flavor variations or twists will you try? Dive in and let’s discover together!
Why is One-Pan Cooking So Appealing?
Effortless Preparation: With just one pan, you’ll have a delicious meal without the usual kitchen chaos.
Flavor Explosion: The sweet and tangy honey BBQ perfectly complements the tender chicken and satisfying penne, creating a dish that will make your taste buds sing.
Customizable: Swap chicken for chickpeas or tofu for a vegetarian twist, or try different pasta shapes like rotini or fusilli to keep things fresh.
Time-Saving Delight: This recipe minimizes cleanup, giving you more time to relax after a busy day. Who doesn’t love that?
Family-Friendly Appeal: Kids and adults alike will love this comforting meal, making it a sure hit at the dinner table.
For more great one-pan ideas, check out my Cheesy Garlic Chicken or learn how to whip up Baked Pesto Chicken.
One-Pan Tangy Honey BBQ Chicken Penne Ingredients
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For the Pasta
• Penne Pasta – The perfect shape for soaking up that sumptuous sauce; you can substitute with rotini or fusilli for a fun twist.
• Water – Essential for cooking the pasta directly in the sauce; adjust for desired thickness. -
For the Chicken
• Chicken Breast/Thighs – Juicy and flavorful; you can replace it with chickpeas or tofu for a plant-based alternative.
• Olive Oil – Ideal for sautéing the chicken; prevents sticking and adds healthy fat. Substitute with vegetable oil if needed. -
For Seasoning
• Salt and Pepper – Basic but essential; tailor to your taste for a perfectly seasoned dish.
• Garlic Powder – Infuses delightful depth; swap in fresh minced garlic for a fresher kick.
• Smoked Paprika – Provides rich smoky notes; use regular paprika if you prefer less smoke. -
For the Sauce
• Chicken Broth – Adds savory richness to your sauce; vegetable broth works well for a vegetarian option.
• Honey BBQ Sauce – The star ingredient sweetening the dish; consider making a DIY version with pantry staples if you’re feeling creative.
• Soy Sauce – Enhances the umami of the sauce; use tamari for a gluten-free alternative.
Step‑by‑Step Instructions for One-Pan Tangy Honey BBQ Chicken Penne
Step 1: Sauté Chicken
Heat 2 tablespoons of olive oil in a large non-stick skillet over medium-high heat. Season 1 pound of chicken breast or thighs with salt, pepper, garlic powder, and smoked paprika. Add the chicken pieces to the skillet and cook for 5–7 minutes, turning occasionally, until golden brown and cooked through. Once done, remove the chicken from the skillet and set it aside on a plate.
Step 2: Make Sauce
Lower the heat to medium and pour in 1 cup of chicken broth, scraping up any browned bits from the bottom of the skillet to enhance flavor. Stir in 1/2 cup of honey BBQ sauce and 1 tablespoon of soy sauce, allowing the mixture to bubble for 2–3 minutes. This bubbling creates a rich base for your One-Pan Tangy Honey BBQ Chicken Penne.
Step 3: Cook Pasta
Add 8 ounces of uncooked penne pasta directly to the bubbling sauce, ensuring it’s well-coated. Pour in enough water to cover the pasta completely, ensuring it cooks evenly. Cover the skillet and let it simmer on medium heat for 12–15 minutes, stirring occasionally, until the pasta reaches al dente and absorbs the delicious sauce.
Step 4: Combine Chicken and Finish
Return the cooked chicken to the skillet, stirring it gently into the pasta and sauce mixture. Cook for an additional 2–3 minutes, helping all the flavors meld together beautifully. Check the seasoning and add more salt or pepper as needed, ensuring the dish is perfectly balanced and ready to serve.
Step 5: Serve and Enjoy
Once the One-Pan Tangy Honey BBQ Chicken Penne is well combined and heated through, remove it from the heat. Serve it hot, garnished with fresh herbs or a sprinkle of cheese if desired. This delightful dish is a wholesome meal that the whole family will love!
What to Serve with One-Pan Tangy Honey BBQ Chicken Penne
Enhance your dinner experience with delightful sides that balance and complement the rich flavors of your one-pan meal.
- Crisp Green Salad: A refreshing mix of greens and vegetables that adds crunch and lightness to the hearty pasta.
- Garlicky Roasted Veggies: Roasted carrots and bell peppers bring sweetness and depth, perfectly contrasting savory chicken.
- Creamy Coleslaw: The tangy and creamy slaw offers a cool, crunchy counterpoint to the warm, sticky pasta.
- Buttery Corn on the Cob: Sweet corn slathered in butter makes for a delightful accompaniment, brightening the meal.
- Honey-Glazed Carrots: The honey echoes the BBQ sauce’s sweetness, harmonizing flavors while adding a vibrant touch.
- Cheesy Garlic Bread: Warm bread with melted cheese provides a comforting, indulgent side perfect for scooping up every last bit of sauce.
- Sparkling Lemonade: A bubbly drink with zesty notes that refreshes your palate amidst the richness of the dish.
- Chocolate Chip Cookies: End your meal on a sweet note with warm cookies that bring nostalgia and comfort.
Make Ahead Options
These One-Pan Tangy Honey BBQ Chicken Penne are perfect for busy home cooks looking to save time during hectic weeknights! You can prep the chicken and cook it up to 24 hours in advance. Simply season the chicken pieces and store them in an airtight container in the refrigerator until ready to cook. Additionally, you can prepare the sauce (chicken broth, honey BBQ sauce, and soy sauce) and refrigerate it for up to 3 days. When you’re ready to enjoy your meal, just sauté the chicken, add the sauce, and cook the penne as directed. This way, you’ll have a delicious dinner with minimal effort, allowing you to enjoy more time with your loved ones!
How to Store and Freeze One-Pan Tangy Honey BBQ Chicken Penne
Fridge: Store leftovers in an airtight container for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water to maintain sauce consistency.
Freezer: For longer storage, freeze in individual portions in freezer-safe containers for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating: When reheating, check that the chicken is heated through to an internal temperature of 165°F (74°C) for food safety.
Airtight Tips: Always ensure the dish is completely cooled before sealing to prevent moisture buildup, which preserves the quality of your One-Pan Tangy Honey BBQ Chicken Penne.
Expert Tips for One-Pan Tangy Honey BBQ Chicken Penne
• Non-Stick Necessity: Using a non-stick skillet is crucial to prevent sticking and ensure easy cleanup—no one likes a messy kitchen!
• Don’t Overcrowd: Be mindful not to overcrowd the pan when sautéing chicken. This helps achieve even browning and enhanced flavor in your One-Pan Tangy Honey BBQ Chicken Penne.
• Watch the Pasta: Keep an eye on the sauce thickness while the pasta cooks. If it becomes too thick, add a splash of water to achieve your desired consistency.
• Season to Taste: Always taste and adjust your seasonings before serving. This ensures the perfect balance of flavors in your dish!
• Make-Ahead Magic: This dish holds up well for leftovers, making it ideal for meal prep. Store in the fridge and reheat gently, adding a little water to loosen the sauce.
One-Pan Tangy Honey BBQ Chicken Penne Variations
Feel free to explore these creative twists that will take your meal from familiar to fabulous!
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Vegetarian Delight: Substitute chicken with chickpeas or tofu for a hearty plant-based dish. The sauce is rich, making it a perfect match for these proteins.
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Pasta Alternatives: Use rigatoni or fusilli instead of penne for a new texture experience. Each shape offers a unique bite that can make your dish even more exciting.
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Creamy Finish: Add a dollop of cream cheese or a sprinkle of shredded cheese at the end for extra creaminess. This little addition transforms your dish into a comforting classic.
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Spicy Kick: Amp up the heat with red pepper flakes or a spicy BBQ sauce. The added spice will awaken the flavors and add an exciting twist.
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Smoky Flavor Boost: If you want even more depth, try incorporating smoked gouda cheese into the final mix. Its creaminess and smokiness enhance your already flavorful dish.
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Sweet and Savory: Try adding diced pineapples or mango chunks into the mix for a sweet contrast that pairs beautifully with the honey BBQ sauce. A delightful surprise every forkful!
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Herb Infusion: Elevate the dish with fresh herbs like basil or cilantro added right before serving. They bring brightness and freshness that complement the rich sauce.
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Nutty Crunch: Top your serving with toasted nuts or seeds for an extra layer of crunch and nutrition. It adds texture and balances the tenderness of the chicken and pasta.
For some more delicious meal ideas, don’t miss out on my Butter Honey BBQ Chicken Penne or discover the delightful flavors in my Crispy Chicken with Mozzarella, Tomato, and Basil. Enjoy reinventing this favorite dish!
One-Pan Tangy Honey BBQ Chicken Penne Recipe FAQs
How do I select ripe ingredients for my One-Pan Tangy Honey BBQ Chicken Penne?
Absolutely! When choosing chicken, look for breast or thighs that are plump and free from dark spots or off odors. Fresh herbs should be vibrant in color, while garlic should be firm without sprouting. For pasta, choose brands that have a solid texture. If you’re opting for plant-based protein options, like tofu or chickpeas, check the expiration date and ensure they’re fresh.
What are the best storage methods for leftovers?
Very! After preparing your One-Pan Tangy Honey BBQ Chicken Penne, store leftovers in an airtight container in the fridge. This keeps them fresh for up to 3 days. When reheating, add a splash of water to help maintain the creamy sauce’s consistency and ensure it’s heated through evenly.
Can I freeze the One-Pan Tangy Honey BBQ Chicken Penne?
Of course! To freeze, allow the dish to cool completely and portion it out into freezer-safe containers. It can be stored for up to 3 months. When you’re ready to enjoy it again, simply thaw it overnight in the fridge. Reheat gently in a microwave or on the stove, adding a bit of water to bring back the sauce’s original texture.
What should I do if the pasta becomes mushy during cooking?
The more the merrier when it comes to watching your pasta! If you notice the pasta getting mushy, it’s typically due to overcooking or too much liquid. Next time, try checking for doneness at around 10 minutes instead of the full 12–15 minutes. Also, keep an eye on the sauce thickness and adjust the water you add to prevent it from becoming too soupy.
Are there any allergy concerns with this recipe?
Absolutely! If you’re serving anyone with food sensitivities, be sure to check the labels on your honey BBQ sauce, as they can sometimes contain gluten or allergens like soy. For gluten-free options, opt for tamari in place of soy sauce and ensure your pasta is made from gluten-free grains. Always remember to replace chicken with chickpeas or tofu for a complete allergen-friendly meal!
Can I customize this recipe for a vegetarian or vegan option?
Definitely! To create a vegetarian or vegan One-Pan Tangy Honey BBQ Chicken Penne, substitute chicken with chickpeas, tofu, or plant-based chicken. You can also use vegetable broth instead of chicken broth and ensure your BBQ sauce is vegan-friendly. This way, everyone can enjoy a delicious meal tailored to their dietary preferences!
One-Pan Tangy Honey BBQ Chicken Penne for Effortless Flavor
Ingredients
Equipment
Method
- Heat 2 tablespoons of olive oil in a large non-stick skillet over medium-high heat. Season 1 pound of chicken with salt, pepper, garlic powder, and smoked paprika. Add chicken to skillet and cook for 5–7 minutes, until golden brown and cooked through. Remove chicken from skillet and set aside.
- Lower the heat to medium and pour in 1 cup of chicken broth, scraping up browned bits for flavor. Stir in 1/2 cup of honey BBQ sauce and 1 tablespoon of soy sauce, allowing it to bubble for 2–3 minutes.
- Add 8 ounces of uncooked penne pasta to the sauce, ensuring it's well-coated. Pour in enough water to cover the pasta. Cover and let simmer for 12–15 minutes, stirring occasionally, until al dente.
- Return the cooked chicken to the skillet, stirring gently into the pasta and sauce. Cook for an additional 2–3 minutes to meld flavors. Adjust seasoning as needed.
- Serve hot, garnished with fresh herbs or a sprinkle of cheese if desired. This dish is wholesome and loved by the whole family.
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