As I stood in my kitchen, waiting for the penne to boil, the rich aroma of sautéing garlic filled the air, instantly making my mouth water. I was about to indulge in a delightful bowl of Chicken Spinach Penne, a dish that’s equal parts comforting and elegant. This quick and easy recipe is perfect for those busy weeknights when you crave a homemade meal without the fuss. With tender chicken enveloped in a creamy sauce alongside fresh spinach, it’s sure to satisfy the whole family. Plus, it’s health-conscious enough to keep your guilt at bay while still feeling indulgent. Who wouldn’t want a dish that promises both flavor and convenience? So, are you ready to give your dinner a delicious upgrade?

Why is Chicken Spinach Penne Special?
Quick Preparation: This recipe is a breeze, making it perfect for hectic weeknights when time is scarce.
Creamy Indulgence: The luxurious, creamy sauce combined with tender chicken creates a mouthwatering experience that rivals your favorite Italian restaurant.
Family-Friendly Comfort: With its delightful flavors, this Chicken Spinach Penne is a surefire hit for both kids and adults alike!
Nutrient-Packed: Fresh spinach not only adds color but also boosts the dish’s nutritional value, making it a heart-healthy choice for family dinners.
Versatile Options: Easily switch out proteins or add your favorite veggies to customize this dish, catering to all dietary preferences. Try pairing it with a light arugula salad for a refreshing side!
Chicken Spinach Penne Ingredients
• Here’s what you need for this delicious meal!
For the Pasta
- Penne Pasta – This shape captures the creamy sauce perfectly; feel free to use any pasta shape you love!
For the Chicken
- Chicken Breast – The star protein here, offering tenderness and juiciness; substitute with turkey or tofu for a twist.
For the Sauce
- Heavy Cream – Provides that richly creamy texture; you can use half-and-half or milk for a lighter version.
- Garlic – Adds aromatic depth to the dish; fresh garlic is best, but minced garlic or garlic powder can suffice in a pinch.
- Parmesan Cheese – Enhances flavor and creaminess; consider using Pecorino Romano or mozzarella for a different taste.
For the Greens
- Fresh Spinach – Infuses vibrant color and essential nutrients, wilting into the sauce beautifully; frozen spinach works too—just thaw and drain excess moisture.
Transform your evening meal into a delightful experience with this Chicken Spinach Penne recipe!
Step‑by‑Step Instructions for Chicken Spinach Penne
Step 1: Cook the Pasta
Begin by bringing a large pot of salted water to a rolling boil over high heat. Add the penne pasta and cook according to the package directions, usually around 10-12 minutes, until al dente. Stir occasionally to prevent sticking. Once done, drain the pasta in a colander and set it aside, reserving a little pasta water for later if needed.
Step 2: Cook the Chicken
In a large skillet, heat a tablespoon of olive oil over medium-high heat. While the oil warms, season the chicken breasts generously with salt and pepper. Sauté the chicken for about 6-7 minutes on each side until they are golden brown and cooked through. Use a meat thermometer to ensure the internal temperature has reached 165°F. Once cooked, remove and slice the chicken into strips.
Step 3: Make the Sauce
Using the same skillet for that extra flavor, lower the heat slightly and add two minced garlic cloves to the leftover oil. Sauté the garlic for 1-2 minutes, stirring frequently, until fragrant but not browned. Then, pour in the heavy cream, stirring well as it begins to bubble. Allow the mixture to simmer for about 3-4 minutes, until it thickens slightly and coats the back of a spoon.
Step 4: Add Spinach
Once your creamy sauce thickens beautifully, it’s time to add in the fresh spinach. Stir in about 4 cups of spinach, watching as it wilts into the sauce over 2-3 minutes. Keep stirring until the spinach is fully incorporated and vibrant. This adds a wonderful color and nutrients to your Chicken Spinach Penne.
Step 5: Combine Ingredients
Return the sliced chicken and the drained penne to the skillet with the creamy spinach sauce. Toss everything together gently over low heat, ensuring that each piece of pasta and chicken is well-coated in the luscious sauce. If the mixture seems too thick, you can add a splash of reserved pasta water to loosen it up, giving your dish the perfect consistency.
Step 6: Serve
Once well combined, serve your Chicken Spinach Penne warm. Optionally, you can sprinkle extra grated Parmesan cheese on top for added flavor and a touch of luxury. Garnish with a few fresh spinach leaves to enhance presentation, and savor the comforting, creamy delight of this family-favorite dish!

What to Serve with Chicken Spinach Penne?
Elevate your dinner experience by complementing this delightful pasta dish with side dishes and beverages that enhance its flavors and textures.
- Garlic Bread: The buttery, crisp texture of garlic bread provides a perfect contrast to the creamy penne, making each bite a joy.
- Arugula Salad: Light and peppery, arugula adds a fresh, zesty counterpoint to the richness of the Chicken Spinach Penne.
- Roasted Vegetables: A colorful medley of seasonal roasted veggies adds crunch and a slight sweetness, balancing the creaminess beautifully.
- Italian Antipasto: A platter of olives, cheeses, and cured meats creates a delightful starter that sets the stage for the main event.
- Chardonnay: A chilled glass of Chardonnay elevates the meal, with its crispness enhancing the dish’s flavors while the creaminess of the sauce harmonizes perfectly.
- Lemon Sorbet: For a light dessert, lemon sorbet cleanses the palate and offers a refreshing finish to a comforting meal.
How to Store and Freeze Chicken Spinach Penne
Fridge: Store leftover Chicken Spinach Penne in an airtight container for up to 3 days. This helps retain the creamy texture while preventing unwanted moisture.
Reheating: When ready to enjoy, gently reheat the pasta in a skillet over low heat, adding a splash of milk or cream to maintain creaminess and prevent separation.
Freezer: Freezing is not recommended due to the potential for sauce separation; however, you can freeze the chicken and spinach separately if needed.
Serving Fresh: It’s best enjoyed fresh for optimal flavor and texture, making it a quick, comforting dinner option when made from scratch!
Make Ahead Options
These Chicken Spinach Penne are perfect for meal prep, making busy weeknights so much easier! You can cook the chicken and penne up to 24 hours in advance. Simply sauté and slice the chicken, and keep it in an airtight container in the refrigerator. The pasta can be cooked, drained, and tossed with a drizzle of olive oil to prevent sticking. When you’re ready to serve, heat the chicken and pasta in a skillet, follow with the creamy sauce, add the wilted spinach, and mix everything until well combined. This approach helps maintain the richness and texture, ensuring your Chicken Spinach Penne is just as delicious as if made fresh!
Expert Tips for Chicken Spinach Penne
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Quality Ingredients: Choose fresh chicken and high-quality cream for the richest flavor in your Chicken Spinach Penne. It makes a noticeable difference in taste!
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Avoid Overcooking: Take care not to overcook the spinach; it should just be wilted to retain its vibrant color and nutrients.
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Adjust Creaminess: If you prefer a lighter dish, substitute some heavy cream with chicken broth or whole milk while still keeping it creamy.
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Herb Infusion: Enhance flavor by adding fresh herbs like basil or thyme to the sauce, giving your Chicken Spinach Penne an aromatic lift.
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Storage Tips: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently over low heat to keep the sauce from separating.
Chicken Spinach Penne Variations
Feel free to get creative and personalize your Chicken Spinach Penne with these delightful twists that cater to all tastes!
- Shrimp Swap: Substitute chicken with shrimp, cooking for just a few minutes until pink and tender for a seafood twist.
- Rainbow Veggies: Add bell peppers or cherry tomatoes for a burst of color and additional nutrients; they pair beautifully with the creamy sauce.
- Pasta Shape Change: Experiment with different pasta shapes like fusilli or farfalle; each brings its own unique texture to the dish.
- Dairy-Free Delight: Use coconut milk instead of cream and nutritional yeast for a cheesy flavor, perfect for a vegan option.
- Herb-Infused Variation: Add fresh basil or parsley to the sauce for a fragrant herbal note that elevates the dish; it brings a taste of summer right to your table.
- Zesty Kick: Add red pepper flakes or a dash of hot sauce to spice things up; it’s a fantastic way to enhance flavor without overpowering.
- Nutty Flavor: Incorporate toasted pine nuts or walnuts to add a delightful crunch and depth to the overall taste.
- One-Pan Wonder: For a simpler cleanup, make it a one-pan meal by adding uncooked chicken and veggies to the skillet, letting everything cook together with the sauce.
For even more delicious ideas, check out my recipe for Chicken Feta Spinach, or try a comforting French Chicken Casserole that the whole family will love!

Chicken Spinach Penne Recipe FAQs
How do I choose fresh spinach for this recipe?
Absolutely! Look for fresh spinach leaves that are vibrant and crisp, not wilted or yellowed. Avoid bags with dark spots or slimy leaves, as these indicate spoilage. If using frozen spinach, make sure to thaw and drain any excess moisture to avoid a watery sauce.
How should I store leftovers of Chicken Spinach Penne?
Very simply! Keep leftovers in an airtight container in the fridge for up to 3 days. This keeps the flavors intact. When reheating, gently warm it on the stove over low heat, adding a splash of cream or milk to ensure the sauce stays creamy and doesn’t separate.
Can I freeze Chicken Spinach Penne?
Freezing unfortunately isn’t recommended due to potential sauce separation, which may affect the texture. However, you can freeze the cooked chicken and spinach separately if desired. To do this, allow them to cool completely, then portion into freezer-safe bags or containers, sealing tightly. They can be frozen for up to 3 months.
What should I do if the sauce thickens too much?
If you find your sauce is too thick, don’t worry! Simply add a splash of the reserved pasta water or a bit of additional cream while gently stirring over low heat until you reach your desired consistency. This will rehydrate the sauce without compromising the creamy finish!
Are there any dietary considerations I should keep in mind?
The Chicken Spinach Penne is a delicious family-friendly dish, but if you’re concerned about allergies, always check the labels of your ingredients. It contains dairy from the heavy cream and Parmesan, so if someone is lactose intolerant or allergic, consider using a lactose-free cream and nutritional yeast or a dairy-free cheese alternative for a similar flavor.
Can I adjust the protein in this recipe?
Absolutely! Feel free to swap out the chicken for shrimp, turkey, or even a plant-based protein like tofu or tempeh to accommodate dietary preferences. Just keep in mind cooking times might vary slightly depending on the protein you choose!

Creamy Chicken Spinach Penne for a Comforting Dinner Delight
Ingredients
Equipment
Method
- Bring a large pot of salted water to a rolling boil over high heat. Add penne pasta and cook according to package directions, about 10-12 minutes, until al dente. Drain pasta and set aside, reserving a little pasta water if needed.
- In a large skillet, heat a tablespoon of olive oil over medium-high heat. Season chicken breasts with salt and pepper. Sauté chicken for about 6-7 minutes on each side until golden brown and cooked through. Remove and slice into strips.
- In the same skillet, lower heat slightly and add minced garlic. Sauté garlic for 1-2 minutes until fragrant. Pour in heavy cream, stirring well. Allow to simmer for about 3-4 minutes until it thickens slightly.
- Add fresh spinach to the sauce, stir in and cook for 2-3 minutes until wilted.
- Return the sliced chicken and drained penne to the skillet. Toss everything over low heat, adding reserved pasta water if needed to reach desired consistency.
- Serve warm, optionally garnished with extra Parmesan cheese and fresh spinach leaves.

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