As I stood in my kitchen, the aroma of sizzling ginger and garlic wafted through the air, reminding me of my favorite Cantonese restaurant. That’s when I decided to whip up a Beef Tofu Stir Fry, a dish that brings a comforting family-style meal to the dinner table in no time. Packed with tender beef and soft tofu, this recipe is not only a quick meal but also a delightful fusion of flavors that’ll impress even the pickiest palates. It’s perfect for those busy weeknights when you crave something homemade but don’t have the energy for a long prep. Plus, it’s protein-rich, making it a wholesome choice for everyone. Curious about how to make your own restaurant-quality Beef Tofu Stir Fry at home? Let me take you through the steps!

How can you elevate your stir-fry?
Quick and Easy: This Beef Tofu Stir Fry is ready in under 30 minutes, perfect for those hectic weeknights.
Savory Goodness: The blend of tender beef, silky tofu, and aromatic garlic creates a dish bursting with flavor that rivals takeout.
Nutritious Delight: Packed with protein and essential nutrients, it’s a wholesome meal option that satisfies the whole family.
Versatile Meal: Feel free to customize! Add a mix of your favorite vegetables or switch up proteins with chicken or shrimp for a fun twist.
Authentic Taste: Enjoy the rich flavors of Cantonese cuisine from the comfort of your home without any fuss. You’ll fall in love with this dish, just like I did when I first discovered it.
For variations, check out Ground Beef Stir or add some crunch with a Potsticker Stir Fry.
Beef Tofu Stir Fry Ingredients
For the Beef Marinade
• Flank Steak – A lean protein that can be substituted with sirloin or ribeye for different textures.
• Water – Used to marinate the beef; no substitution needed.
• Vegetable Oil – Ideal for cooking; can be swapped with canola oil for a lighter flavor.
• Cornstarch – A thickening agent for the sauce; arrowroot powder works as a gluten-free alternative.
• Baking Soda – Helps tenderize the meat; avoid using too much as it can alter the taste.
• Soy Sauce – Adds umami flavor; use tamari for a gluten-free option.
For the Aromatics
• Ginger – Fresh ginger elevates the aroma and flavor; opt for root ginger instead of powdered.
• Garlic – Essential for depth; fresh minced garlic delivers the best results.
• Scallions – Both the green and white parts bring flavor; leeks can substitute if needed.
For the Sauce
• Shaoxing Wine – Contributes a complex flavor; dry sherry can be a good substitute.
• Beef or Chicken Stock – Serves as the base for the sauce; vegetable stock can be used for a vegetarian version.
• Oyster Sauce – Provides a sweet-savory depth; consider using vegetarian oyster sauce as an alternative.
• Sesame Oil – Adds a nutty flavor; use sparingly as it’s potent.
• White Pepper – For seasoning; black pepper is a suitable substitute in a pinch.
• Sugar – Balances flavors beautifully; reduce or omit for a lower-sugar version.
For the Tofu
• Tofu – The main protein source; both soft and regular tofu work, or try tempeh for a non-soy option.
• Cornstarch (for slurry) – This thickening agent will help bind the sauce; prepare with equal water to cornstarch.
Embark on your culinary adventure with this Beef Tofu Stir Fry, a recipe that promises to bring warmth and flavor to your family table!
Step‑by‑Step Instructions for Beef Tofu Stir Fry
Step 1: Marinate the Beef
In a mixing bowl, combine sliced flank steak, water, vegetable oil, cornstarch, baking soda, and soy sauce. Mix well until the beef is fully coated. Allow it to marinate for 20 minutes at room temperature, giving the meat time to absorb the flavors and tenderize, setting the stage for a rich Beef Tofu Stir Fry.
Step 2: Sear the Beef
Heat a wok over high heat until it’s smoking, then add a splash of vegetable oil. Quickly sear the marinated beef for about 20 seconds on each side, aiming for around 80% doneness. You’ll know it’s ready when the beef develops a beautiful brown crust. Once seared, remove it from the wok and set it aside to rest.
Step 3: Sauté the Aromatics
In the same wok, with the remaining oil, add freshly minced ginger and sauté for about 20 seconds until fragrant. Next, toss in the garlic and the white parts of the scallions, stir-frying for an additional 10 seconds. The aroma should fill your kitchen, creating a fragrant base for your Beef Tofu Stir Fry.
Step 4: Combine the Sauce Ingredients
Pour in the Shaoxing wine, followed by the stock, oyster sauce, soy sauce, sesame oil, white pepper, and sugar. Stir well to combine all ingredients, and let the mixture cook for a minute. You’ll see it begin to thicken slightly, which adds depth to the flavor of the beef and tofu in the stir fry.
Step 5: Add the Tofu
Carefully slide the cubed tofu into the sauce mixture in the wok, ensuring it’s evenly distributed. Gently stir to coat, then bring the mix to a gentle boil while avoiding breaking the tofu. This process allows the tofu to absorb the savory flavors of your Beef Tofu Stir Fry.
Step 6: Finish the Dish
Reintroduce the seared beef back into the wok, along with the green parts of the scallions. Prepare a cornstarch slurry by mixing cornstarch with an equal amount of water, then stir it gently into the wok. This will thicken the sauce while maintaining the integrity of the tofu; cook until the sauce reaches your desired consistency.
Step 7: Serve Your Dish
Carefully plate the Beef Tofu Stir Fry over a bed of steaming rice. The tender beef and silky tofu should be beautifully coated in the glossy sauce. Garnish with additional scallions or sesame seeds for a pop of color and flavor, making it a delightful and hearty meal that’s ready to be enjoyed!

Make Ahead Options
These Beef Tofu Stir Fry preparations are a game-changer for busy weeknights! You can marinate the flank steak up to 24 hours in advance, which allows the flavors to deepen beautifully. Additionally, you can chop all vegetables and prepare your sauce mixture (excluding the tofu) a day ahead. Just store these components in airtight containers in the refrigerator to maintain their freshness. When you’re ready to serve, simply follow the remaining steps by searing the pre-marinated beef and adding the tofu to your sauce mixture. This way, you’ll enjoy delicious home-cooked Beef Tofu Stir Fry with minimal effort, allowing you to spend more quality time with your loved ones!
Storage Tips for Beef Tofu Stir Fry
Fridge: Leftover Beef Tofu Stir Fry can be stored in an airtight container for up to 3 days. Make sure it’s cooled before refrigerating to maintain texture.
Freezer: For longer storage, freeze the stir fry in a sealed freezer bag for up to 2 months. To avoid freezer burn, press out excess air before sealing.
Reheating: When ready to enjoy, reheat gently on the stovetop over low heat. Add a splash of water or stock to prevent the tofu from breaking apart.
Serving Tip: If the sauce has thickened after refrigeration, stir in a little water or broth as you reheat to restore its delicious consistency.
What to Serve with Beef Tofu Stir Fry
Pair your stir fry with delightful sides and drinks that enhance its savory goodness, transforming your meal into an extraordinary feast.
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Steamed Jasmine Rice: The light, fluffy texture of jasmine rice perfectly absorbs the savory sauce, creating a harmonious balance of flavors. It’s the classic base that every stir fry craves.
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Garlic Bok Choy: This quick vegetable side dishes out a crisp freshness that complements the rich, heavy sauce of the stir fry. Garlicky, sautéed bok choy offers a vibrant crunch to your meal.
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Crispy Spring Rolls: Golden, crunchy spring rolls filled with fresh veggies serve as an irresistibly crunchy starter. Their crispy texture and sweet dipping sauce make for an exciting contrast to your tender Beef Tofu Stir Fry.
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Cucumber Salad: Light and refreshing, this salad offers a cool crispness that balances the savory depth of the stir fry. Sprinkled with sesame seeds and rice vinegar, it adds a zesty pop to each bite.
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Mango Sticky Rice: For a sweet ending, this traditional dessert with coconut milk-infused sticky rice and ripe mango is a delightful and creamy counterpoint to the savory dish. It’s a crowd-pleaser that leaves everyone craving more.
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Cold Green Tea: Refreshing and lightly bitter, a chilled glass of green tea cleanses the palate between bites, highlighting the umami flavors of the stir fry. Pairing it with your dish enhances the experience.
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Sesame Noodles: These slightly sweet, nutty noodles are easy to prepare and make a great side. Their contrast in texture to the Beef Tofu Stir Fry creates a delightful culinary adventure.
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Sweet and Sour Soup: A warm, tangy soup brightens the dinner table, while its bold flavors can perfectly balance the richness of the stir fry. Plus, it’s a great way to sneak in more veggies!
Let your Beef Tofu Stir Fry shine even brighter with these delicious pairings, creating a well-rounded, delightful dinner experience that your family will love!
Beef Tofu Stir Fry Variations
Feel free to get creative and customize your Beef Tofu Stir Fry to suit your taste buds and dietary needs!
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Chicken Option: Substitute beef with chicken for a lighter protein; just ensure it’s cooked thoroughly for safety.
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Shrimp Delight: For a seafood twist, use shrimp instead! Adjust cooking time as shrimp cooks much faster than beef.
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Tofu Texture: Try pan-frying the tofu before adding it to the stir fry for a crispier texture that contrasts beautifully with the tender beef.
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Veggie Boost: Packed with nutrients and vibrant colors, throw in bell peppers, broccoli, or snap peas during stir-frying for a delightful crunch.
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Mushroom Medley: Use shiitake or oyster mushrooms for an additional umami kick. They add great flavor and texture to your dish.
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Spice it Up: For heat lovers, include sliced jalapeños or a dash of chili oil to amp up the flavor profile and bring a bit of spice to your meal.
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Sauce Variations: Swap the oyster sauce for hoisin sauce for a sweeter flavor that pairs well with tofu, offering a fun twist on the traditional recipe.
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Vegetarian Version: Keep it plant-based by using vegetable stock and vegetarian oyster sauce, making this dish perfect for vegan family members!
For more inspiration, check out delicious ideas with Ground Beef Stir or try exploring a Potsticker Stir Fry for a new texture and flavor experience!
Expert Tips for Beef Tofu Stir Fry
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Hot Wok Essential: Ensure your wok is smoking hot before adding the beef. This will create a lovely sear instead of steaming, maximizing flavor.
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Gentle Tofu Handling: When stirring in tofu, use a gentle touch. Over-stirring can lead to breakage, ruining the beautiful texture of your Beef Tofu Stir Fry.
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Season Savvy: Taste and adjust the sauce before thickening. Once the cornstarch slurry is added, it’s harder to modify flavors to perfection.
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Flavor Boost: Fresh ingredients matter! Always opt for fresh garlic and ginger for the most aromatic and flavorful results that truly lift your Beef Tofu Stir Fry.
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Marinating Time: Don’t rush the marinating process; 20 minutes is ideal for the beef to absorb all those delicious flavors.
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Vegetable Variety: For added nutrition, throw in some colorful veggies like bell peppers or broccoli during the stir-fry stage to elevate your Beef Tofu Stir Fry even further.

Beef Tofu Stir Fry Recipe FAQs
What type of beef should I use for the best flavor?
Absolutely! Flank steak is my go-to for its incredible tenderness and flavor. However, sirloin or ribeye can also provide delicious results. If you prefer a leaner cut, opt for sirloin, but ribeye will give you a richer flavor due to its marbling.
How should I store leftovers from my Beef Tofu Stir Fry?
Leftovers can be stored in the refrigerator in an airtight container for up to 3 days. Make sure the stir fry has cooled before sealing to maintain its texture—this is essential for keeping your tofu intact and delicious!
Can I freeze the Beef Tofu Stir Fry?
Yes, you can freeze your Beef Tofu Stir Fry! Transfer it to a sealed freezer bag or container and it will keep well for up to 2 months. To avoid freezer burn, make sure to remove as much air as possible before sealing. When you’re ready to enjoy it, simply thaw it in the refrigerator overnight and reheat gently.
What can I do if my tofu breaks apart during cooking?
No worries! If your tofu starts to break apart, ensure you’re using a gentle stirring technique throughout cooking. When adding the tofu to the wok, slide it in carefully and avoid heavy stirring. If it breaks, it can still be delicious; simply embrace it as part of the rustic charm of your Beef Tofu Stir Fry! For future attempts, try using a firmer tofu or pressing it before cooking.
Is this dish suitable for someone with gluten sensitivities?
Definitely! For a gluten-free version of Beef Tofu Stir Fry, simply substitute the soy sauce with tamari or use a gluten-free oyster sauce. These alternatives will keep the umami flavor intact while accommodating gluten sensitivities, making it a wholesome choice for everyone!
Can I add vegetables to my Beef Tofu Stir Fry?
The more the merrier! Feel free to throw in a mix of your favorite vegetables—bell peppers, broccoli, or snap peas—during the sauté stage for added nutrition and crunch. Just be sure to adjust the cooking time slightly to ensure everything is perfectly tender!

Beef Tofu Stir Fry: Quick & Savory Comfort Food Delight
Ingredients
Equipment
Method
- In a mixing bowl, combine sliced flank steak, water, vegetable oil, cornstarch, baking soda, and soy sauce. Mix well and allow to marinate for 20 minutes.
- Heat a wok over high heat until it’s smoking, add a splash of vegetable oil, and sear the marinated beef for about 20 seconds on each side.
- In the same wok, add minced ginger and sauté for about 20 seconds, then add garlic and white parts of the scallions, stir-fry for an additional 10 seconds.
- Pour in the Shaoxing wine, stock, oyster sauce, soy sauce, sesame oil, white pepper, and sugar. Stir well and let it cook to thicken slightly.
- Gently add the cubed tofu into the sauce and stir to coat without breaking it.
- Reintroduce the seared beef and the green parts of the scallions to the wok and add the cornstarch slurry to thicken the sauce.
- Plate the Beef Tofu Stir Fry over rice and garnish with additional scallions or sesame seeds.

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